Physical Education
Welcome to College Gardens Elementary School’s Physical Education Program. CGES offers the students a well-balanced Physical Education Program that will be beneficial to all students. In this program, your child will participate in 3 Central Components that are important for the growth and wellness of elementary school students. We have outlined the program in more detail below. If you have any questions please feel free to contact us.
| Ms. Jennell Moore |  |
3 Components of the CGES Physical Education Program
- Health and Nutrition
- Healthy Eating
- Disease Prevention (Exercise, Diet, Doctor Visits)
Physical Activity (Routines learned and incorporated as a lifestyle)
- Warm-Up and Stretches
- Main Workout
- Cool-Down
- Sport Exploration (Basic Fundamental Skills taught)
- Soccer
- Lacrosse
- Volleyball
- Track and Field
- Softball
- Cardiovascular Fitness and many more!
To have a safe and successful physical education class, students should come prepared to participate in physical activities. It is very important that students wear sneakers or tennis shoes on the day(s) that Physical Education Class is scheduled. Being prepared with the proper materials (sneakers) in PE activities will lead to safe and exciting fitness sessions.
In addition to an overview of the program and grading, a great deal of communication is needed to keep all of College Gardens Elementary School Programs strong. This line of communication can and will include anything from medical conditions to behavior issues. These are components that will allow for our students to have a strong foundation in Physical Education that will help to increase academic achievement in all subject areas.
Remember, a strong body leads to a strong mind and a strong individual.