Staff → Wellness → Tobacco Cessation Program

Tobacco Cessation Program

Quit for Good is a free, course-based tobacco cessation program offered to all MCPS employees, retirees, and their spouses regardless of medical plan membership. Discussions focus on the skills necessary to successfully live tobacco-free. Learn more about the topics covered during classes.

The course is offered as three, one-hour webinars. The webinars cover the skills necessary to successfully live tobacco-free, a risk assessment, stress management techniques, healthy weight management strategies, and more. In addition to the webinars, participants will receive support through a help line, peer sponsors who understand what it takes to quit, and other resources. 

Upcoming Class (Three week session)

Wednesday January 17, 2024 

Wednesday January 24, 2024

Wednesday January 31, 2024

All classes go from 5:00pm - 6:00pm

Register now by emailing Well Aware.